Chronic Pain management
01
Improved athletic performance
02
injury and surgery recovery
03
Our approach
Our services
Experience optimal posture, pain relief, and rapid recovery with Full Circle Fitness. Our studio goes beyond the traditional gym, emphasizing holistic and functional fitness that truly enhances your quality of life. Here, you'll find a community dedicated to your well-being and lifestyle goals. Your Journey to Empowerment Begins Here!
Transform Your Body and Mind
meet the team
Full Circle Fitness draws from Kevin's own experience with chronic pain from years of competitive sports and martial arts as well as his father's diagnosis with ALS. Through this journey, he developed a deep understanding and empathy for those suffering from chronic illness.
Full Circle Fitness was created specifically to enhance the quality of life of all our clients by using fitness as a means to improve longevity and overall health. If you are struggling with chronic pain, mobility issues, or are facing recovery from a recent surgery or injury, we are ready to partner with you in your journey to recovery.
We are DEDICATED TO HELPING YOU PERMANENTLY RELIEVE YOUR CHRONIC PAIN.
meet the team
Full Circle Fitness is a wonderful place to find the way to feel great and increase your strength and lose weight at the same time. Kevin White is empathetic to your needs, to your aches and pains and knows how to work with those of us over 55.
I lost around 50 lbs in the first 2 years, kept it off and am working toward more. He can give you confidence so falling is not an issue, strengthen your muscles and overall good health. I don’t know what I would do without Fullcirlcle Fitness!
Sharon Thorson has triumphed over obesity, a kidney transplant, and spinal surgery.
Her journey with Full Circle Fitness through the Pain Reduction Fitness Program has transformed her life, significantly increasing her mobility, improving her gait, and enhancing her overall fitness and health, allowing her to live more independently.
Sharon’s Amazing Journey
Kevin has been a life changer. His unique training and innovative approach to fitness has helped me reach goals I never thought possible.
Randy has been with Full Circle Fitness for over 16 years, consistently overcoming every challenge life throws his way.
Despite facing shoulder, lower back, and knee injuries, he has persevered, demonstrating strength, balance, and mobility far beyond that of his peers.
Randy’s Determination Towards A Better Life
Kevin’s low-impact training and nutritional guidance have been instrumental in helping me achieve the best shape of my life!
Paula Barnak, an 85-year-old client and one of our dearest friends, has always exemplified determination and strong willpower.
Her fitness abilities rival those of someone 30 years younger. About four years ago, Paula was diagnosed with dementia. We believe her continued commitment to our program has helped slow the progression of this challenging disease.
Paula’s Memory
Our gym is dedicated to serving those with chronic illnesses and individuals over 55, recognizing that their needs extend beyond traditional workouts.
Here, we empower our members to achieve meaningful milestones—whether it's getting down on the ground to play with their grandkids, walking confidently without mobility aids, or experiencing mental clarity and independence for as long as possible.
This commitment to real-life functionality is what sets us apart, creating a supportive environment where every achievement is celebrated, no matter how small.
While most gyms focus on vanity metrics and aesthetic goals, we prioritize functional fitness that truly enhances your quality of life.
what sets us apart
Sessions serviced
60k
specialized pain relief personal trainers
3
years in the health and fitness industry
20
We'd love to send you a free guide which outlines five essential strategies for lasting pain relief. Submit your email to gain immediate access to this comprehensive guide which includes:
Download our Free guide to Unlock Pain-Free Living
Posture Correction Tips: Learn how proper posture can significantly reduce discomfort and enhance your quality of life.
Effective Movement Techniques: Discover gentle exercises that target pain relief, improve mobility, and promote overall well-being.
Understanding Your Pain: Gain insight into the common causes of chronic pain and how it affects your daily life.
Nutrition for Pain Relief: Explore dietary changes that can help alleviate inflammation and support your body’s healing process.
Pain Recovery Techniques: Uncover strategies and techniques specifically designed to aid in your recovery and help manage chronic pain effectively.
Designed to target and alleviate chronic pain, our innovative approach focuses on posture correction, functional strength, and overall wellness. Say goodbye to discomfort and hello to a more mobile, independent, and vibrant you. Join us at Full Circle Fitness and embark on a journey to pain-free living today!
Pain reduction fitness for everyday life
Learn more
Elevate your performance with our specialized Pain Reduction Fitness program for athletes. Tailored to address and alleviate pain, our program helps you stay strong, flexible, and injury-free, ensuring you can train harder and achieve more. Experience the power of pain-free movement and reach new heights in your athletic journey.
Pain reduction fitness for athletes
Learn more
Transform your life with our Pain Reduction Fitness program for seniors. Specially designed to alleviate chronic pain and enhance mobility, our tailored exercises improve posture and build functional strength. Experience renewed energy and independence. Join Full Circle Fitness and step into a more vibrant, active, and pain-free future today!
Pain reduction fitness for Seniors
Learn more
Our Pain Recovery Service uses advanced techniques like massage gun therapy, red light therapy, and neuromuscular stretching, to target chronic pain and speed up your recovery. If you've experienced an injury or surgery, our personalized treatments will help you regain pain-free movement and get back to your best self.
Pain reduction fitness for Recovery
Learn more
This program is simple, progressive, and offers an intelligent approach to overcoming chronic pain through unique movements, stretches, and functional exercises.
Improve Knee Pain | Knee Mobility Routine
Rotator Cuff Injury Recovery Exercises
New Pain Reduction Corner Series
Every month we are targeting new stubborn pain areas. Using our Unique Pain Reduction Fitness Model we will show you how to get rid of your pain for good!
Cure Your Lower Back Pain with this Hip Mobility Routine
Top 5 Ankle Mobility Exercises
book now
You've suffered long enough. It's time to access lasting change. Click below to book a complimentary consult so you can meet our staff, experience our studio, and share what goals we can help you accomplish. We'll also send you a free guide to help you start your pain reduction journey today. Take the first step towards a vibrant, active lifestyle with Full Circle Fitness.